Do you find yourself tossing and turning at night, attempting to count sheep, but unable to drift off to a relaxing and restful sleep? A proper sleep schedule and good sleep hygiene are so important for our mental and physical wellbeing, but large numbers of the population suffer from insomnia and inconsistent sleep patterns. Often, a suboptimal environment is the cause of these problems. Here are some things you can do to improve your night’s sleep (hint: it starts with the right pillow).
A tailor-made memory foam pillow is a must-have for optimal sleep. Memory foam moulds itself to the contours of your neck and shoulders, retaining the shape of your body to provide unparalleled comfort and support. If you’ve ever suffered from backpain, a sore neck, or muscular tension, memory foam pillows deliver exceptional pain relief – plus they’re incredibly soft, comfortable, and breathable.
At A World of Bamboo, our pillows are hypoallergenic, due to the fact that they’re covered in 70% bamboo fibres, which are known to carry little to no known irritants. Our memory foam pillows are also odour-resistant and eco-friendly, making them an ideal choice for your health, your bedroom, and the planet. If you enjoy a cool sleeping environment, we also offer a cool gel memory foam pillow at a very affordable price. Because customer satisfaction is our top priority, the pillows come with a 5-year warranty, and the covers can be easily machine-washed (please see our website for more details).
How to Take Care of Your Memory Foam Pillow
Once you’ve taken the leap and invested in a bamboo memory foam pillow or two, you’ll want to keep them in prime condition to ensure longevity and the best possible sleep experience. One way to do that is to increase their hypoallergenic and breathable qualities with a bamboo pillow protector and bamboo pillow cases. These products are naturally antibacterial and antimicrobial, which means they’re not only excellent for your skin – imagine having fewer pesky breakouts of spots and blackheads – they’ll also extend the life of your memory foam pillow, because you won’t need to wash it as frequently. Yet another win for the environment! They’ll look sleek and stylish in any room, and their amazing thermo-regulating qualities make them ideal for any climate. You’ll experience fewer hot flushes or chills, allowing you a long and peaceful sleep at the end of the day.
Why Not Try Our Bamboo Blankets?
Why not finish off your luxurious new spread with an aesthetically-pleasing and durable bamboo bed sheets and bamboo blanket? We also offer faux fur blankets and luxury weave blankets; you’re sure to find something that suits your unique taste and sense of style in our extensive and affordable range of bamboo products.
Optimise Your Sleeping Environment
Finally, you can practice good sleep hygiene by adhering to a regular sleep schedule, keeping your bedroom cool and dark, limiting screen time before bed, and creating a soothing environment designed to lull you to sweet-dreamed slumber. Make use of those Christmas candles, sleep sprays, white noise machines, ear plugs, and eye masks. With your top of the range bamboo products and personalised haven, you’ll be off to sleep in no time.